Grilled Salmon Salad Recipe Balsamic

This quick-and-easy salad is ideal for a lunch or dinner and is sure to leave you feeling full and satisfied because salmon adds a good source of protein and heart-healthy omega-3 fatty acids to salads.

  1. Marinate and grill salmon filets – see the link in the notes section to my BEST GRILLED SALMON recipe.
  2. Wash and trim asparagus. Toss with olive oil and season with salt and pepper. …
  3. Add salad greens to a large bowl. Top with tomatoes, grilled asparagus, and Feta cheese. …
  4. Drizzle with balsamic vinaigrette and serve.

Balsamic Salmon Salad

Balsamic Salmon Salad Recipe 🔗

Balsamic Salmon Salad is an easy salad recipe that can be made for dinner, or even an on the go lunch! Serve with chèvre bread for a delicious combination! 

Prep: 20min

Total: 30min

Serving Size: 1 serving

Nutrition Facts: calories 288 kcal, Carbohydrate 9 g, Protein 34 g, Fat 10 g, Saturated Fat 1 g, Cholesterol 93 mg, Sodium 90 mg, Sugar 7 g, servingSize 1 serving


  • 4 salmon fillets
  • Fine sea salt and freshly ground black pepper
  • 1/2 red onion (, thinly sliced)
  • 2 cups cherry tomatoes (, halved)
  • 1/2 cup balsamic vinegar
  • Cooking Spray
  • 2 ounces herbed goat cheese ( , optional)


  1. Season salmon fillets with fine sea salt and pepper. Set aside.
  2. Coat a medium skillet with cooking spray and heat over medium. Add onions. Cook until soft and opaque, approximately 5-7 minutes. Add balsamic vinegar and tomatoes. Continue to cook for 3-5 minutes or until balsamic starts to reduce and tomato skins start to loosen. Remove from heat and set aside.
  3. Heat a large frying pan or skillet over high heat. When hot, coat with cooking spray. Place salmon fillets, seasoned side down, into the hot skillet. Cover and cook for 3-4 minutes. Turn and repeat on the other side. Times may vary depending on thickness of the fillet.
  4. Remove from skillet and top with balsamic onions and tomatoes. Serve with herbed chevre bread or just crumbled chevre or goat cheese over the salad, if desired. Enjoy!
  5. If you’ve tried this recipe, come back and let us know how it was! 

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