Haddock has thus been one of the most common and well-liked fish throughout my childhood in New England.
The delicate nature of the fish makes grilling a little challenging, but I have a fantastic recipe for grilled haddock that will turn out fantastic!
After the fish has been cooked in a tin foil oven placed on the grill, I add lemon at the very end to enhance the flavor.
- 1 lb haddock.
- 1 teaspoon sea salt.
- ½ teaspoon black pepper.
- 1 lemon, juiced.
- 2 tablespoon olive oil.
- 2 garlic cloves, minced.
- 2 teaspoon fresh rosemary, chopped.
- 2 teaspoon fresh thyme, chopped.
How To Make Grilled Haddock W/ TheFoodHunk & TheFoodPunk
Grilled Haddock (Healthy Easy Recipe) 🔗
Grilling haddock can be really simple. In this recipe, we are going to cook the haddock on the grill and use tinfoil to act like an oven.
Serving Size: 1 serving
Nutrition Facts: calories 170 kcal, Sodium 485 mg, Fat 1 g, Saturated Fat 1 g, Protein 37 g, Cholesterol 123 mg, servingSize 1 serving
- 1 lb Atlantic Haddock
- 1/2 stick of butter
- Prepare the Haddock – You want to smell the fish to make sure it is not bad and then you want to rinse it under cold water. Pat the fish dry with a paper towel and put it on top of 2 sheets of tinfoil.
- Season the Haddock – Add salt and fresh ground pepper to the haddock. You want to go somewhat light so you don’t over power the entire fish filet. Add slice of the butter and lay it on top of the fish.
- Preheat the grill to 350 degrees or so
- Wrap the haddock in tinfoil and put it on the preheated grill. Check on the haddock about 5 minutes in and then check it every 2 minutes after until its done.
- When the fish is no longer translucent and it is flaky its ready.
- Time to eat – Squeeze the lemon over the fish and enjoy.
Do you flip fish on the grill?
In order to crisp the skin of haddock when pan-frying, place it skin-side down in a preheated pan for the majority of the cooking time, and only turn it over in the final minute to finish it off. Battered haddock is probably the most popular preparation, but try pan-frying or cooking en-papillote.
What can I put on top of haddock?
Fish typically takes 3 to 5 minutes to cook on each side, depending on thickness, so leave it alone until it’s done cooking before flipping or removing from the grill.