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- 4 6 ounce fresh or frozen halibut or grouper fillets.
- 1/2 cup freshly squeezed lime juice.
- 1 med. fresh Serrano chile, chopped.
- 1 tbsp. Worcestershire sauce.
- 1/3 tsp salt.
- fresh ground pepper.
- 1/4 cup coarsely ground cilantro.
- 1 lime cut into wedges.
4 Levels of Grilled Fish: Amateur to Food Scientist | Epicurious
GRILLED GROUPER AND ASPARAGUS W/ CITRUS MARINADE 🔗
Marinated in oil, balsamic and citrus. Great grilled, broiled, roasted. From Great Southern Restaurants website. This recipe provides more marinade than needed. Save some.
Prep: 20
Ingredients:
- 4 grouper fillets
- 2 pounds fresh asparagus, woody bases trimmed
- 1 large carrot in large juliennes
- 1 large portobello mushroom, 3/4-inch slices
- 1 large onion, 1/2-inch slices
- 1 tablespoon olive oil
- Sea salt
- Fresh-cracked black pepper
- 2 bottles Madfish Bay Chardonnay
- Orange Vinaigrette
- 2 cloves garlic, minced
- 1 shallot, minced
- 1 cup orange juice
- Zest of 1 orange
- ÃÂþ cup red wine vinegar
- ÃÂü cup balsamic vinegar
- 1ÃÂý teaspoons light soy sauce
- 1 teaspoon salt
- 8 turns pepper mill
- 2 teaspoons Dijon mustard
- 1 cup extra-virgin olive oi
Instruction:
Preparation
Make the vinaigrette by mixing all ingredients but the oil; then drizzle oil in while whisking briskly. Reserve. While a large pot of water starts to boil, salt and pepper grouper fillets, coat with 1/2 of the vinaigrette and let sit for 5 minutes. Blanch asparagus for 2 minutes; toss with olive oil, sea salt and fresh-cracked pepper. Grill for 3 minutes. Grill carrot, mushroom and onion slices about 5 minutes. Grill fillets for 3 minutes on each side; the flesh will flake when ready. Layer vegetables on plates, place hot fillets on top and drizzle with the remaining vinaigrette. Call your guests to the table, refresh their glasses, put on your favorite asparagus music and enjoy a delicious grouper and asparagus salad.
FAQ
What goes well with grouper?
Grouper is a mild fish that pairs best with white wines such as Chardonnay, Chablis, Chenin Blanc, Sauvignon Blanc, and Roussanne. Grouper doesn’t grill up very nicely because it isn’t oily enough to cook like salmon, but you’ll frequently see it steamed, sautéed, or broiled with a sauce instead.
How long do you cook a pound of grouper?
Heat the oven to 400 degrees F. Pat the fish dry and season it with salt on both sides. Place the fish in a lightly oiled baking dish. Bake the fish in the heated oven for 12 to 13 minutes, or until it flakes easily with a fork. Remove from heat and garnish with fresh dill (or your favorite herb).
How do you cook fish on a BBQ?
Per inch of fish, the general rule is to allow 8-10 minutes of grill time, so if your fish is two inches in thickness, grill each side for about six to eight minutes. If searing is not on your grilling game plan, simply place the fish skin side down directly on the grate.
How do you sous vide a grouper?
Per inch of fish, the general rule is to allow 8-10 minutes of grill time, so if your fish is two inches in thickness, grill each side for about six to eight minutes. If searing is not on your grilling game plan, simply place the fish skin side down directly on the grate.