Grilled Cactus Recipes

by

Nopales are the paddles of the oputina (prickly pear) cactus, which is frequently found in Mexico. They are a common vegetable in Mexico, and they taste somewhat like green beans, but slightly more acidic. They are a great addition to grilled meat dishes, or tasty just on their own.

Instructions
  1. Heat the grill to 400 degrees F.
  2. Meanwhile rinse and pat dry the cactus paddles.
  3. Brush with the olive oil on both sides.
  4. Sprinkle with salt on both sides.
  5. Place on the grill and cook for 5 minutes.
  6. Turn and cook for an additional 5 minutes.

Grilling Nopales (Cactus)

Nopales Asados 🔗

Nopales Asados (or Grilled Cactus) make a delicious and healthy side dish. The yummy, smokey flavor is something to savor! Serve as is or put it into a salad. It’s sure to be a hit at your next backyard cookout.

Prep: 2min

Total: 12min

Serving Size: 1 serving

Nutrition Facts: calories 62 kcal, Carbohydrate 1 g, Protein 1 g, Fat 7 g, Saturated Fat 1 g, Sodium 291 mg, Sugar 1 g, servingSize 1 serving

Ingredients:

  • 4 cactus paddles ((thorns removed))
  • 2 tbsp olive oil
  • 1/2 tsp salt

Instruction:

  1. Heat the grill to 400 degrees F.
  2. Meanwhile rinse and pat dry the cactus paddles.
  3. Brush with the olive oil on both sides.
  4. Sprinkle with salt on both sides.
  5. Place on the grill and cook for 5 minutes.
  6. Turn and cook for an additional 5 minutes.
  7. If using the top rack of the grill, the cactus will need more time to cook.

FAQ

Do people eat grilled cactus?

Slice or dice the cactus paddles into thin strips, then place in a medium pot with salt and water to cover completely. Over high heat, bring to a boil; then, lower the heat to medium, cover the pot, and cook for 10 more minutes.

What does grilled cactus taste like?

Although all cacti can be eaten, nopales are among the best because they taste delicious when served hot off the grill as a side dish to a cold summer salad and/or grilled meats, fruits, and vegetables.

How do you cook nopales so they aren’t slimy?

Edible cactus has a texture that is soft but crunchy, and when cooked, it also becomes a little bit sticky (similar to okra). Its flavor is comparable to that of a slightly tart green bean, asparagus, or green pepper.

Leave a Comment