Tyson Grilled Chicken Strips Recipes

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All thoughts and opinions are my own; this post has been sponsored by Tyson Foods, Inc. and Uncle Ben’s.

Make this one-pan chicken and rice dish in no time with a few shortcuts; one-pan meals are super easy and great for a weeknight dinner; some of my favorites are one-pan chicken parmesan pasta, one-pan jambalaya pasta, and one-pot tomato rice. This veggie chicken and rice skillet is packed with flavors and so easy to make.

You can find it at your neighborhood Albertsons/Safeway. I used Tyson® Fully Cooked Refrigerated Grilled Chicken Breast Strips and Uncle Bens® Ready Rice® Whole Grain Brown to make this skillet chicken and rice.

Tyson Grilled and Ready Cooking

Easy Cheese Chicken Quesadillas 🔗

Quick and easy weeknight meal solution.

Prep: 2min

Total: 9min

Serving Size: 1

Nutrition Facts: calories 154 calories, Carbohydrate 8 grams carbohydrates, Cholesterol 58 milligrams cholesterol, Fat 6 grams fat, Fiber 1 grams fiber, Protein 17 grams protein, Saturated Fat 2 grams saturated fat, servingSize 1, Sodium 239 milligrams sodium, Sugar 0 grams sugar, Trans Fat 0 grams trans fat, unSaturated Fat 3 grams unsaturated fat

Ingredients:

  • Grilled Breast Strips (diced)
  • Shredded cheese (we use the Fiesta Blend)
  • Tortillas (the smaller sized ones are easier to manage when cooking)
  • Corn salsa (optional)

Instruction:

  1. Spray pan with non-stick cooking spray and pre-heat over medium heat.
  2. Place tortilla into pan and top with a layer of cheese and diced Tyson Grilled and Ready Breast Strips. Add another layer of cheese and top tortilla.
  3. Let brown for 3 minutes (or until melted) and carefully flip.
  4. Brown other side for another 3 minutes. Gently press to blend all of the ingredients together.
  5. Remove from heat and slice into 4 quarters. Serve with a side of corn salsa and enjoy.

FAQ

How do I cook Tyson frozen chicken strips?

This fully cooked chicken is juicy, flavorful, and 97% fat-free with 21 grams of protein per serving. Fry: Skillet1. Heat frozen strips in a nonstick skillet on MEDIUM for 3 to 5 minutes or until warm.

Can you grill Tyson chicken strips?

2. Place frozen chicken strips on a baking sheet and heat for 15 to 20 minutes in a 400°F oven.

How long do you cook Tyson Grilled and Ready chicken breast strips in an air fryer?

Instructions for Cooking Spray or oil your outdoor grill with cooking oil and preheat to medium heat (350-400°F). Place the frozen tenders on the grill and cook for 30-35 minutes, flipping frequently, until the internal temperature reaches 170°F.

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