T-Bone Steak Recipe Grill

Join us as we discuss the distinction between a T-Bone and a Porterhouse, as well as the ideal method for preparing a T-Bone steak.

Check out our summary of the two-zone grilling technique if you’re looking for instructions on how to set up the grill with charcoal.

The cuts, which combine the strip loin (NY Strip) and tenderloin and are taken from various ends of the short loin, are the same steak and are kept connected to the T-shaped bone to provide the best of two excellent cuts.

Since the T-Bone is located farther toward the front of the short loin, there is a much smaller portion of the tenderloin as it tapers off. Technically, the tenderloin cut needs to be between.5 inches and up to 1.25 inches for a T-Bone; over 1.25 inches you are in Porterhouse territory. The Porterhouse is the larger of the two cuts and has a more distinct tenderloin as it comes from closer to the rear of the cow.

How to Grill T-Bone Steak | Recipe

Grilled T Bone Steak Recipe 🔗

Grilled T Bone Steak Recipe – learn how to season and cook juicy and flavorful T Bone Steak on the grill or in a skillet on the stove top.

Prep: 5min

Total: 20min

Serving Size: 1 serving

Nutrition Facts: calories 754 kcal, Protein 70 g, Fat 50 g, Saturated Fat 20 g, Cholesterol 190 mg, Sodium 183 mg, servingSize 1 serving


  • 2 t-bone steaks (1 1/2 lb each)
  • salt and black pepper to taste
  • 2 tbsp butter (melted)
  • 1 garlic clove (minced)
  • 1/2 tsp crushed red pepper
  • 1/2 tbsp chopped parsley


  1. Remove steaks from the fridge 30 minutes before grilling.
  2. Season with salt and black pepper (to taste).
  3. Preheat a gas grill to 450 F. Clean the grates.
  4. Place steaks on the grill and grill for 6-7 minutes per side, until the internal temperature reaches 150 F for medium. The meat close to the bone will be more pink than the meat on the outer corners.
  5. Let the steak rest for 5 minutes, then cut perpendicular to the grain.
  6. You can serve with butter, mixed with garlic, red pepper flakes and parsley.


How do you grill a perfect T-bone steak?

Then, move the steak to the low-heat side of the grill, covered, for an additional 5-10 minutes until a meat thermometer registers between 125 and 130°F. Finally, transfer the steak to a clean plate tented with foil for 5-10 minutes to rest before savoring.

How long should you grill a T-bone steak?

A meat thermometer should read 130°F for the ideal medium-rare T-Bone steak, which should be grilled for 10–13 minutes for a 1-inch steak and 14–17 minutes for a 112-inch steak and turned about a minute before the halfway point.

How long do you cook a T-bone steak on each side?

The rich flavor that comes from lump charcoal and the high heat sear you can get is difficult to replicate using a pan and an oven, so if you want to know how to cook a T-bone steak for the most flavor, you must grill it.

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