Here is a collection of over a hundred of the best keto grilling recipes I could find to get you through the sweltering summer months when it’s over 90 degrees outside and you just CAN’T EVEN imagine turning on the stove or oven to make dinner.
Welcome to my life here in Belize where it is hot 365 days a year! Holy heat wave, Batman! Record breaking temperatures are hitting all over the place, and hopefully you guys all have either air conditioning, a pool, or a bathtub full of ice cubes to stay cool in.
If you’re reading this and sweltering in the summer heat like it’s your job, you might argue that the last thing you want to do at dinner time is stand over a hot grill outside when it’s like this. I guess you just have to weigh what’s worse – grilling outside for a few minutes and returning to a relatively cool house for the rest of the evening vs. cooking inside and remaining in the heat for hours after.
You can always grill several of these recipes at once and then eat the leftovers cold in a salad for the following few days – no further cooking is necessary! If you’re on the fence about using the grill, I promise it will be worth it when you see this amazing collection of Keto grilling recipes that you’ll have to choose from!
If you’re not (yet) a grill master, don’t be discouraged – a few minutes of reading and some practice will have you executing these Keto grilling recipes like a boss. You can do it! I’ve grouped these recipes by category for proteins and also added some great “How to Grill…” tutorial posts at the end.
One last thing to keep in mind is that a few of these grilling recipes contain a very small amount of honey or sugar. Just swap it out for your preferred sugar-free sweetener and you’re good to go!
I lost 50lbs on a BBQ diet. Keto friendly BBQ meal ideas for your new years grill resolutions diet
15 Keto Smoker Recipes for Beginners 🔗
Looking for some easy keto smoker recipes? This post will show you 15 of the best low carb smoker recipes from ribs to meatloaves, vegetables, smoked chicken and more!
Prep: 5min
Total: 50min
Nutrition Facts: calories 90 calories, Carbohydrate 12 grams carbohydrates, Fat 4 grams fat, Fiber 4 grams fiber, Protein 4 grams protein, Saturated Fat 1 grams saturated fat, Sodium 621 milligrams sodium
Ingredients:
- Smoked Vegetables
- Sugar-Free Dry Rub Recipe
- Smoked Meatloaf
- Smoked Pork Shoulder
- Burnt Ends Smoker Recipe
- Smoked Cream Cheese
- Lamb Chops
- Jalapeno Poppers
- Chicken Wings
- Beer Can Chicken
- Whole Trout
- Beef Short Ribs
- Shrimp Skewers
- Queso Dip
- Brisket
Instruction:
- Scroll up and pick your favorite low carb smoker recipe.
- Click through to find the recipe and enjoy the tasty keto smoker recipes!
FAQ
Is smoked meat OK for keto?
Since meat is naturally low in carbohydrates, it’s a great option for those on the keto diet. However, be careful with your portion sizes and make sure you don’t consume too many carbs from all of the sides you’re having with your smoked meat.
Can you have smoked bacon on keto?
Although you might not consider bacon to be a diet food, it is actually a perfect fit for a keto diet plan because it is low in carbohydrates and high in protein and fat. Bacon is therefore ideal for afternoon snacks or adding to your chicken dinner dish for some extra flavor.
Is brisket OK on keto diet?
Sauce-free meat is definitely keto, and a proper Texas brisket is served with a simple salt and pepper rub and, most importantly, no sugary sauce.
Is smoked meat low carb?
Due to its high content of lean protein and low content of fat and carbohydrates, smoked meat is the ideal option for a healthy snack.