You can have dinner ready in less than 10 minutes that is so amazing and perfectly seasoned thanks to this Lemon Pepper Grilled Tilapia Recipe that it is difficult to even call it a recipe!
GRILLED TILAPIA FISH IN 15 MINUTES!
Lemon Pepper Grilled Tilapia Recipe 🔗
This Lemon Pepper Grilled Tilapia recipe tastes amazing and is so easy to make! You can have dinner ready in just 10 minutes!
Prep: 5min
Total: 13min
Serving Size: 1 serving
Nutrition Facts: calories 186 kcal, Carbohydrate 1 g, Protein 34 g, Fat 5 g, Saturated Fat 1 g, Cholesterol 85 mg, Sodium 89 mg, Fiber 1 g, Sugar 1 g, unSaturated Fat 4 g, servingSize 1 serving
Ingredients:
- 6 Tilapia filets
- 3 teaspoons Lemon Pepper Seasoning
- 1 tbsp Olive Oil
Instruction:
- Tear the foil into 6 equal pieces for each tilapia filet. Place a tilapia filet on each piece of foil.
- Preheat the grill over medium high heat (approximately 400 degrees F).
- Drizzle the olive oil over each filet and sprinkle each one with approximately 1/2 tsp Lemon Pepper Seasoning.
- Place directly on the grill for 8-10 minutes until the tilapia reaches an internal temperature for 145 degrees F.
- Be careful when unwrapping the foil packets and then the tilapia is ready to enjoy!
FAQ
How do you grill tilapia without it sticking?
Tilapia is firm enough so that it won’t flake or disintegrate while cooking on the grill, making it simple to grill.
Is grilled tilapia healthy?
Grilled tilapia should be cooked for 3 to 4 minutes skin side down and then 3 to 4 minutes skin side up. The fish is done when it begins to flake when pulled with a fork or, alternatively, when an internal thermometer (inserted into the thickest part of the fish) registers 130 degrees Fahrenheit.