Grilled Chicken Recipes Air Fryer

by

The fastest way to get tender, juicy chicken breasts you’ll want to make repeatedly is to make this air fryer grilled chicken, which can be made in just 15 minutes.

Even though I enjoy the flavor that grilling produces, the process itself can be time-consuming, and once the weather turns chilly, I definitely don’t want to cook outside.

The best part is that they can be prepared in just 15 minutes, making them the simplest way to prepare lean protein.

Instructions
  1. preheat the air fryer to 350-360°
  2. spray each side of the chicken breasts with cooking spray.
  3. generously season the chicken with salt and pepper or poultry seasoning.
  4. place in air fryer and cook for 9 minutes.
  5. flip the chicken over and cook for an additional 9 minutes.
  6. remove and serve.

GRILLED CHICKEN IN AIR FRYER | AIR FRYER CHICKEN BREAST RECIPE | EASY AND HEALTHY AIR FRYER CHICKEN

Air Fryer Grilled Chicken Tenders 🔗

Air Fryer Grilled Chicken Tenders are a family favorite at my house! These low carb chicken fingers are homemade, delicious, easy, and only take 10 minutes. All using staple ingredients you probably already have on hand. It's an easy air fryer recipe this whole family will love.

Prep: 5min

Total: 15min

Serving Size: 1 serving

Nutrition Facts: calories 177 kcal, Carbohydrate 1 g, Protein 27 g, Fat 7 g, Saturated Fat 1 g, Trans Fat 1 g, Cholesterol 80 mg, Sodium 146 mg, Fiber 1 g, Sugar 1 g, unSaturated Fat 5 g, servingSize 1 serving

Ingredients:

  • 1 Tablespoon olive oil
  • 10 chicken tenders
  • 1 teaspoon black ground pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon paprika

Instruction:

  1. Preheat the air fryer to 400 degrees Fahrenheit for 5 minutes. Prepare the air fryer basket with nonstick cooking spray or olive oil spray.
  2. Remove the tendon from the chicken tenders and then add them to a medium-sized bowl.
  3. Add the olive oil to the chicken tenders and toss them so that they are fully coated.
  4. Add the seasonings to the chicken tenders and coat them.
  5. Place the seasoned chicken pieces in a single layer in the air fryer basket. Cook at 400 degrees F for 10 minutes, flipping the chicken at the 5 minutes mark. The strips should be perfectly crispy and golden brown.
  6. Serve with your favorite dipping sauce such as BBQ sauce, buffalo sauce, or honey mustard sauce.

FAQ

Can you put raw chicken in air fryer?

Can you cook raw chicken in the air fryer? Of course! I like to cook my boneless, skinless chicken breasts for 10 minutes at 380°F, then flip and cook for another 5-6 minutes, or until the internal temperature reaches 165°F.

How long does it take to grill a chicken in an air fryer?

Cook the chicken in the air fryer in a single layer for 8 minutes at 400°, then turn it over and cook for an additional 5 to 12 minutes, or until the internal temperature of the chicken reaches 165° F at the thickest part of the breast.

Can you grill in an air fryer?

The air fryer is capable of all cooking methods, including frying, baking, grilling, and roasting.

Leave a Comment