Applebee’S Oriental Grilled Chicken Salad Dressing Recipe

It’s difficult to beat this lighter version of this well-known salad, which is made with grilled chicken, crisp Romain lettuce, fresh carrots, and crunchy noodles and served with oriental salad dressing.

If you’re looking for the best grilled chicken salad, Applebee’s beloved Oriental chicken salad is tough to beat. Made from scratch, it’s piled high with fresh ingredients and tender grilled chicken, making it filling and lower in calories than salads made with fried chicken tenders.

Applebees Oriental Salad Dressing

Applebee’s Oriental Dressing (Copycat) 🔗

Make Applebee's Oriental Dressing in the comfort of your own home. It's perfect on salad or sandwiches and the family is going to love it!

Prep: 10min

Total: 10min

Serving Size: 1 tablespoon

Nutrition Facts: servingSize 1 tablespoon, calories 31 kcal, Fat 3.4 g, Sodium 40 mg


  • 3 tbsp. Honey
  • 1 1/2 tbsp. Rice Wine Vinegar
  • 1/4 c. Mayonnaise
  • 1 tsp. Dijon Mustard
  • 1/8 tsp. Sesame Oil


  1. Combine all ingredients together in a bowl and whisk well.


What is Applebee’s Oriental Dressing made of?

Honey, rice wine vinegar, mayonnaise, Dijon mustard, and sesame oil are the ingredients you’ll need to make Applebee’s Oriental Dressing. I prefer to use Hellmann’s mayonnaise because it is thick and creamy; however, the flavor may differ if you use another brand.

How many calories are in Applebee’s Oriental Chicken Salad Dressing?

The% Daily Value (DV) indicates how much a nutrient in a serving of food contributes to a daily diet and there are 250 calories in 1 serving of Applebee’s Oriental Dressing.

How many carbs are in Applebees Oriental Dressing?

It would be unusual for me to not always have a jar of this lurking in the shadowy recesses of my refrigerator since it only requires soy sauce, sesame oil, vinegar, oil, and sugar to make and it keeps for days, even weeks!

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