Recipes Using Frozen Grilled Chicken Strips

by

There may be affiliate links in this post; these links help me earn from my qualifying purchases as an Amazon Associate.

This is a great, light meal that will satisfy you. Doesn’t it look amazing? It tastes amazing too. What if I told you it only took me about 20 minutes or less to make? Plus, when summer arrives and you have all that fresh produce in your garden, this would work perfectly for it.

I am very particular about my frozen prepared foods, but one brand that I always reach for is Tyson Grilled & Ready Chicken because it’s quick, easy, and healthy. This past week, I chose to try the Fajita Style Grilled & Ready Chicken Strips.

It was time to get home and make it after I found the Grilled & Ready Chicken in the refrigerator section at Walmart, after which I purchased a bag of stir-fry vegetables, a bottle of light soy sauce, and some rice.

Possibly my pre-pregnancy clothes would fit in time for summer if I could eat this more!

All I could think of while I was preparing it were the fresh snap peas I planned to grow in my garden this year and throw in the skillet with Grilled & Ready!

I need something made quickly, like this dinner, plus it doesn’t go straight to my thighs! Double bonus! I need something made quickly, like this dinner, plus it doesn’t go straight to my thighs! Is it just me or do babies get fussy exactly at the time you should be making dinner? Darn.

Easy Chicken Or Steak Meals

Grilled & Ready Chicken Stir Fry 🔗

0

Prep: 5min

Total: 20min

Serving Size: 4 Servings

Nutrition Facts: servingSize 4 Servings

Ingredients:

  • 2-3 Cups Tyson Grilled & Ready Fajita Style Chicken Strips (about 10 oz)
  • 1 Tbsp Oil
  • 1 Bag Frozen Stir Fry Veggies
  • 1/2 Cup Light Soy Sauce (or gluten free soy sauce)
  • 1 Tsp Ground Ginger
  • Sesame Seeds
  • 2 Cups White Rice (Cooked)

Instruction:

  1. In a large skillet, heat oil on medium heat along with the chicken and stir fry veggies. Let this simmer about 10 minutes until cooked through.
  2. Next, add in the soy sauce and ginger, heat this until it’s nice and bubbly.
  3. While this is cooking, have your rice cooking so that it is ready to go per the box instructions.
  4. Top a portion of rice with the stir fry chicken mixture and drizzle with the sauce from the mixture.
  5. Then garnish with sesame seeds.

FAQ

How do you use Costco grilled chicken strips?

Although they may appear pre-cooked or browned on the outside, the majority of frozen breaded chicken products, such as chicken nuggets, strips, burgers, chicken fries, and popcorn chicken, contain raw chicken.

Are frozen chicken strips already cooked?

MYTH: “Frozen chicken is less healthy than fresh chicken.” Congratulate yourself on consuming a serving of nutrient-rich protein by choosing frozen fruits, vegetables, and chicken from the freezer section of the grocery store.

How do I make frozen chicken strips crisp?

No oil spray is required; simply place the frozen chicken strips in the air fryer basket and spread them out into a single, even layer. Cook the chicken for 10 minutes at 400°F (205°C); then turn it over and cook for an additional 2–5 minutes, or until it is thoroughly cooked and crispy.

Leave a Comment