Logan’S Teriyaki Grilled Chicken Recipe

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Brine plays a big part because it is just as a fire starter for this chicken makes it tender and ready to grill. There are many recipes and versions of Honey-Teriyaki Glazed Grilled Chicken, and this is just one more out of nearly ten thousand.

I apologize if I haven’t been posting as frequently lately because the kids are on summer vacation and I’m enjoying this time with them. However, I’ll work harder to make sure that every recipe I post becomes a favorite of yours.

Classic Grilled Teriyaki Chicken!!

Pineapple-Teriyaki Chicken 🔗

Grilled teriyaki chicken with pineapple can be made with just a few pantry staples. Although it’s delicious when made with canned pineapple, fresh pineapple and its juice can easily be used in its place. Serve with brown rice and snow peas.

Total: 45min

Nutrition Facts: calories 306.1 calories, Carbohydrate 32.1 g, Cholesterol 111.7 mg, Fat 9.5 g, Fiber 2.1 g, Protein 21.1 g, Saturated Fat 3.7 g, servingSize None, Sodium 621.4 mg, Sugar 27.3 g, Trans Fat None, unSaturated Fat None

Ingredients:

  • 1/3 cup dry sherry, (see Note)
  • ¼ cup reduced-sodium soy sauce
  • 2 tablespoons brown sugar
  • 1 20-ounce can pineapple rings, plus 1/3 cup juice from the can
  • 4 large boneless, skinless chicken thighs, (about 1 1/2 pounds), trimmed (see Tip)
  • 1 teaspoon cornstarch
  • 1 tablespoon butter

Instruction:

  1. Whisk sherry, soy sauce, brown sugar and the 1/3 cup pineapple juice in a large bowl. Add pineapple rings and chicken and gently stir to coat. Refrigerate for 15 minutes.
  2. Meanwhile, preheat grill to medium-high.
  3. Remove the chicken and pineapple from the marinade and pat dry; reserve the marinade. Oil the grill rack. Grill the chicken and pineapple until the chicken is cooked through and the pineapple is marked, 4 to 5 minutes per side.
  4. Whisk the reserved marinade and cornstarch in a small saucepan. Bring to a boil and cook, whisking, until reduced and thickened, 2 to 4 minutes. Stir in butter. Serve the chicken and pineapple drizzled with the sauce.

FAQ

Is grilled teriyaki chicken healthy?

Since the chicken is served alone, add a side of mixed vegetables to increase your intake of fiber. The Grilled Teriyaki Chicken is a good option that will keep you satisfied. It has 36 grams of protein per serving and the grilling preparation results in less fat and calories.

How long should I cook teriyaki chicken in the oven?

Grilled meat is covered in a straightforward glaze made of soy sauce, mirin, sake, and sugar in traditional Japanese teriyaki.

Is teriyaki chicken good for bodybuilding?

Place the chicken in a sizable baking dish or rimmed baking pan, cover with half the teriyaki sauce, and bake at 400 degrees for 20 to 25 minutes, or until the chicken is cooked through. Drain the pan of any excess liquid, then cover the chicken with the remaining teriyaki sauce and serve.

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