It is a mild, white fish that doesn’t require much seasoning and pan sears in minutes, and this grilled lingcod recipe is super simple and can be on your table in 10 minutes!
Lingcod is an incredibly UGLY fish, but growing up in the Pacific Northwest, it was one of my favorite regional dishes, so when I saw it at my neighborhood farmer’s market, I knew I had to get a few fillets!
The Red Snapper is thinner than the Lingcod so it would take just a couple minutes to sear. Even cooking a salmon fillet would make an amazing meal using this straightforward procedure.
Dry Rub Lingcod Dish
Grilled Lingcod 🔗
Delicious grilled lingcod lets the flavor of the fresh fish shine by not overpowering the fish with crazy seasonings.
Prep: 10min
Total: 25min
Serving Size: 1
Nutrition Facts: calories 245 calories, Carbohydrate 2 grams carbohydrates, Cholesterol 125 milligrams cholesterol, Fat 2 grams fat, Fiber 1 grams fiber, Protein 52 grams protein, Saturated Fat 0 grams saturated fat, servingSize 1, Sodium 442 milligrams sodium, Sugar 1 grams sugar, Trans Fat 0 grams trans fat, unSaturated Fat 1 grams unsaturated fat
Ingredients:
- 2 pounds lingcod filets
- 1/2 teaspoon salt
- 1/2 teaspoon white pepper
- 1/4 teaspoon cayenne
- lemon wedges
Instruction:
- Preheat your grill according to factory directions to 375 degrees.
- Place the fish on a grill mat or parchment paper.
- Lightly season the fish with the salt, pepper, and cayenne pepper, and top with a lemon slice.
- Place on the grill and cook until the fish reaches 145° internal temperature.
FAQ
How do you grill cod without it falling apart?
Lingcod is very similar to halibut and cod and is almost subtly balanced between the two, making it a very good food. Its mild flavor works well in a variety of recipes.
What do you eat with ling cod?
Warm up this delicious pan-seared lingcod and serve it with a straightforward salad or any vegetable side dish, such as grilled maple dijon carrots, crispy parmesan brussels sprouts, or green beans with garlic scape aioli.