This recipe for garlic grilled broccoli will impress at your next backyard barbecue thanks to its nutty and smoky flavor, which will convert anyone who doesn’t like broccoli.
The next time you decide to grill, you must include garlic grilled broccoli on your menu. This dish will make anyone fall in love with broccoli, and once you learn how to grill broccoli, there are countless other ways you can prepare it.
You want to serve more than just the typical burgers and dogs when you have friends over, so it’s time to shake up the standard summer grilling menu. Add some color and new flavor to your grilling menu this summer by tossing on some vegetables as well. I’m telling you, even if you plan on just making something simple, adding grilled vegetables to the mix will elevate any grilled protein.
Since we are talking about grilling vegetables, I have an idea that you might not have thought of: grill broccoli. If you haven’t tried it yet, I highly recommend that you do so right away. The broccoli gets slightly charred and develops this sweet, nutty flavor that is seriously delicious. Your guests will be impressed when you serve them a broccoli dish that they can’t stop eating.
- Place the olive oil, lemon juice, salt, pepper, Italian seasoning and minced garlic in a large bowl. …
- Add the broccoli pieces to the bowl and toss to coat. …
- Preheat a grill or grill pan to medium high heat.
- Cook the broccoli for 3-4 minutes per side or until browned and tender.
Grilled Broccoli Recipe | How To Grill Moist Perfectly Cooked Broccoli
Grilled Broccoli 🔗
I started using this grilled broccoli recipe in 1987 when I began cooking light. It’s been a favorite side dish ever since. With its lemon and Parmesan flavors, it once took second place in a cooking contest. —Alice Nulle, Woodstock, Illinois
Prep: 5min
Total: 25min
Nutrition Facts: calories 107 calories, Fat 8g fat (3g saturated fat), Cholesterol 8mg cholesterol, Sodium 304mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 6g protein. Diabetic Exchanges: 1-1/2 fat
Ingredients:
- 6 cups fresh broccoli spears
- 2 tablespoons plus 1-1/2 teaspoons lemon juice
- 2 tablespoons olive oil
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 3/4 cup grated Parmesan cheese
- Optional: Grilled lemon slices and red pepper flakes
Instruction:
Place broccoli in a large bowl. Combine lemon juice, oil, salt and pepper; drizzle over broccoli and toss to coat. Let stand for 30 minutes. , Toss broccoli; drain broccoli, discarding marinade. Place cheese in a small shallow bowl. Add broccoli, a few pieces at a time, toss to coat., Prepare grill for indirect heat using a drip pan. Place broccoli over drip pan on an oiled grill rack. Grill, covered, over indirect medium heat for 8-10 minutes on each side or until crisp-tender. If desired, garnish with grilled lemon slices and red pepper flakes.
FAQ
What is a good seasoning to put on broccoli?
Broccoli stem coins and florets should be cooked for 3 to 5 minutes, depending on the desired level of tenderness, in a large, covered pot of boiling water that has been seasoned with a few tablespoons of salt and set over high heat.
How does Gordon Ramsay cook broccoli?
Any combination of garlic, salt, pepper, and any classic herbs (basil, rosemary, sage, parsley, tarragon, thyme, etc.) is a surefire way to treat these vegetables right. It’s really difficult to find a spice or herb that doesn’t work with broccoli or broccolini.
Is toasted broccoli healthy?
Who knew broccoli contained a surprising amount of protein as well as good-for-you fiber and vitamin C? If you’ve been stuck in a rut with side dishes lately or you’re sick of steamed broccoli, you’re going to love this straightforward side.