Lightly seasoned boneless skinless chicken breasts are an incredibly versatile lean protein we all need in our diets, and this quick and simple George Foreman grill chicken recipe is a foolproof way to cook boneless skinless chicken breasts in just minutes.
Some people are intimidated by the idea of cooking boneless skinless chicken breasts; what if I overcook them and end up with a dry tasteless meal? However, George Foreman grill chicken breasts are so quick and easy you’ll be eating this healthy lean protein several times a week.
An instant-read digital meat thermometer and a George Foreman grill (or any indoor contact grill, for that matter) remove all the guesswork from cooking the ideal juicy and succulent chicken breast.
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The simplest and quickest way to prepare what will soon become your go-to protein is to grill boneless, skinless chicken breasts over a George Foreman grill.
Slice up the chicken breasts and serve over a bed of mixed greens with a low-calorie dressing is another great way to enjoy a filling and healthy light meal after a grueling weeknight workout, or serve as is with steamed broccoli and brown rice.
There are so many ways to use the chicken, which may very well be the best lean protein. Dice the chicken and make a light chicken salad for lunch tomorrow or add it to Mexican lime rice.
2020 George Foreman Grill Chicken Breast – Complete Meal From Start to Finish
Best Damn George Foreman Grill Chicken Breasts 🔗
Tender, juicy and delicious boneless, skinless chicken breasts made in just minutes on your George Foreman Grill.
Prep: 5min
Total: 10min
Ingredients:
- 2 boneless, skinless chicken breasts, 6-8oz each, 1/2″ thick
- 2 tsp dried oregano
- 1 tsp onion powder
- 1 tsp paprika
- 1/2 tsp garlic powder
- 1/2 teaspoon kosher salt
- 1/2 teaspoon ground black pepper
- 2 tsp olive oil
Instruction:
- Preheat your grill with the lid closed for at least 5 minutes or until it indicates hot.
- If necessary, pound chicken breasts to 1/2″ thick or slice in half horizontally.
- Add olive oil to chicken. Mix dry ingredients and rub onto chicken.
- Add seasoned chicken to preheated grill, close lid, and grill 4-6 minutes or until internal temperature reaches 165°(F). Give the chicken a turn halfway through cooking to get the nice crisscrossed grill marks.
- Let rest for 2 minutes before enjoying.
FAQ
How do you cook chicken on a George Foreman Grill without drying it out?
2 boneless, skinless chicken breasts, 2 tablespoons extra virgin olive oil (EVOO), sea salt, and freshly ground black pepper, to taste. 3. Place the chicken on the grill and close the top. Grill for 4 to 5 minutes or until juices run clear. 4. Allow to rest for 1 minute before serving.
How do you cook chicken on a George Foreman Grill?
Remove chicken from the thyme and place it on the preheated George Foreman grill. Grill for 6–10 minutes (depending on thickness) or until the chicken reaches an internal temperature of 165°F. Note: if using an indoor/outdoor grill, grill for 10 minutes per side.
What is good on George Foreman Grill?
I have prepared a variety of foods on the George Foreman grill, including chicken, pork, and hamburger patties, as well as grilled cheese sandwiches, chicken, and other sausages.