Butternut squash does have some carbs but it’s high in fiber, so check the net carbs to see if this is too much of a carb splurge for you. Foil-Wrapped Grilled (or Baked) Butternut Squash with Sage is a delicious way to cook butternut squash and the touch of sage makes this perfect.
If you like butternut squash, I hope you’ll make this foil-wrapped grilled (or baked) butternut squash with sage as soon as possible before it gets too cold to cook outside. However, even if you make this in the oven, if you like butternut squash and enjoy the slightly smoky flavor of sage you’re going to love this way to cook butternut squash.
When I had a large garden, one of the plants I cherished was a variety of butternut squash called Really Big Squash. This variety of butternut can grow nearly two feet long (hence the name Really Big Squash! ), and the extra growth is a very long neck, so there’s more of the meaty part of the squash. I made this foil-wrapped grilled or baked butternut squash the first time with Really Big Squash.
- Preheat grill to medium.
- In a small bowl, combine wild, garlic, salt and pepper.
- Cut squash into halves.
- Brush mixture over butternut squash.
- Place butternut squash on grill.
- Grill for 5 minutes each side, until tender.
- Remove from grill and serve.
Butternut Squash on the bbq | Easy recipe 2020 | Xman & Co
Easy Grilled Squash 🔗
This is grilled butternut squash recipe is one of my favorite ways to cook with fresh produce. I usually make it when I am grilling steak or chicken. —Esther Horst, Monterey, Tennessee
Prep: 10min
Total: 20min
Nutrition Facts: calories 178 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 156mg sodium, Carbohydrate 23g carbohydrate (5g sugars, Fiber 7g fiber), Protein 2g protein. Diabetic Exchanges: 1-1/2 starch
Ingredients:
- 3 tablespoons olive oil
- 2 garlic cloves, minced
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1 small butternut squash, peeled and cut lengthwise into 1/2-inch slices
Instruction:
In a small bowl, combine the oil, garlic, salt and pepper. Brush over squash slices., Grill squash, covered, over medium heat or broil 4 in. from the heat for 4-5 minutes on each side or until tender.
FAQ
Should I peel squash before grilling?
No need to peel the squash; simply place the cut side down on the cutting board, cut in half again, and then slice into 12-inch slices. TIP: To speed up grilling, microwave or steam the squash pieces for a few minutes before tossing with the dressing.
How do you cut squash for grilling?
Salting the zucchini draws out some of the moisture, giving it a firmer texture that won’t get mushy or have more of a steamed vegetable texture. Although salting the zucchini isn’t required, it can make it come out even more delicious.
Should you salt squash before grilling?
The squash should be arranged on a baking sheet, covered with cooking spray, and roasted for 25 to 30 minutes until golden.
How does Rachael Ray Cook butternut squash?
The squash should be arranged on a baking sheet, covered with cooking spray, and roasted for 25 to 30 minutes until golden.